Helps relieve nervousness and promote sleep.
MEDICINAL INGREDIENT PER ½ TEASPOON (2.5 mL)
Valeriana officinalis Extract 1:1 (Valerian Root) - 2.5 g
NON-MEDICINAL INGREDIENTS Purified water and 20% Ethanol
RECOMMENDED DOSE Adults: Take a ½ teaspoon (2.5 mL) 1-3 times per day. As a sleep aid: Take a single dose 30-60 minutes before bedtime. Take an earlier dose during the evening if necessary. Can be mixed with juice or water. Shake well before use.
CAUTIONS Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Do not use if security seal is broken.
STORAGE Refrigerate after opening. Store away from children.
ALLERGENS Contains no dairy, yeast, wheat or gluten. This product is made from all natural ingredients so there may be batch differences in colour and taste.